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Íèçêèé óðîâåíü ôåððèòèíà
Çäðàâñòâóéòå!
Ìíå 20 ëåò, ðîñò 171, âåñ 64 êã. Âîò ìîÿ ïðåäûäóùàÿ òåìà (ñîçäàâàëà ìàìà): https://forums.rusmedserv.com/showthread.php?p=2806870 Åñòü áîëåçíü Æèëüáåðà, ãèïîýõîãåííûé óçåë ùèòîâèäíîé æåëåçû 0,2. Ðàíüøå ïî ðåçóëüòàòàì ÓÇÈ áûëè "ìèêðîêèñòû è óçåë". Ïî ðåêîìåíäàöèè ýíäîêðèíëîãà ïðèíèìàþ: éîäîìàðèí 100 -1 ìåñ â êâàðòàë, âèò Ä 500 ÌÅ ëåòîì, 1000 ÌÅ â îñòàëüíîå âðåìÿ, ñåëåí 50 ìêã 2 íåäåëè- êóðñ â êâàðòàë. Ìåñÿ÷íûå- áûëè íå ðåãóëÿðíûå. Ïî ðåêîìåíäàöèè ãèíåêîëîãà ïðèíèìàëà â ìàðòå – àâãóñòå Öèêëîáàëàíñ (ìèî-èíîçèòîë 2000 mg (ìã) è ôîëèåâàÿ êèñëîòà 200 μg (ìêã)). Öèêë íîðìàëèçîâàëñÿ. Ïðåïàðàòû æåëåçà ÿ íèêîãäà íå ïðèíèìàëà, òàê êàê ó ìåíÿ ðàíüøå áûë ïîâûøåííûé óðîâåíü æåëåçà, è ôåððèòèí– áûë â íîðìå. Àíàëèçû çà âñå ãîäû: ß æèâó â Ëèòâå. Çäåñü åñòü òàêèå ïðåïàðàòû æåëåçà: [Ññûëêè äîñòóïíû òîëüêî çàðåãèñòðèðîâàííûì ïîëüçîâàòåëÿì ] Áèñãëèöèíàò åñòü çäåñü ôèðìû Jamieson [Ññûëêè äîñòóïíû òîëüêî çàðåãèñòðèðîâàííûì ïîëüçîâàòåëÿì ] Ingredients Filler microcrystalline cellulose, iron bisglycinate, tackifier dicalcium phosphate, glazing agent hydroxypropylmethylcellulose, L-ascorbic acid (vit. C), tackifier magnesium salts of fatty acids, filler silicon dioxide; cyanocobalamin (vit. B 12 ), riboflavin (vit. B 2 ), pteroylmonoglutamic acid (folio r.). Åñòü Viridian Balanced Iron Complex ñ òàêèì ñîñòàâîì: Ingredients: blue-flowered alfalfa (Medicago sativa) leaves, magnesium L-ascorbate; stabilizer: hydroxypropylmethylcellulose; iron bisglycinate, Spirulina major, blueberry (Vaccinium myrtillus), pteroylmonoglutamic acid, methylcobalamin and adenosylcobalamin. Åñòü ïðåïàðàò ëèòîâñêîé êîìïàíèè GAMTOS NAMAI æåëåçî áèñãëèöèíàò 25 ìã Åñòü SMARTHIT IV FERRUM- òàì æåëåçî (ïèðîôîñôàò)â ìèêðîêàïñóëàõ ïëþñ âèòàìèíû Ñ, Â6, Â12 (ìîæåò áûòü åùå Ôîëèåâàÿ êèñëîòà è Ä) Åñòü ïðåïàðàò lactoferrin (from milk )- 200ìã Åñòü RICHTER FerroHemo (contains so-called non-heme iron - iron (II) sulfate and hemoglobin - natural, so-called heme iron) Åñòü ïðåïàðàò ñ òàêèì ñîñòàâîì: Ingredients: Sea Buckthorn Powder, Capsule (Hydroxypropyl Methylcellulose), Ferrous L-Pidolate, Ferrous Bisglycinate (Ferroschel®), L-Ascorbic Acid, Phytase, Rice Preparation (Hull, Extract), Folate (Glucosamine Methyltetrahydrofolate), Vitamin B12 (Methylcobalamin). . Âû ìíå ñêàæèòå, ïîæàëóéñòà, êàêèå ïðåïàðàòû ïîèñêàòü (ëó÷øå ÷èñòîå æåëåçî èëè êîìïëåêñ)- è ÿ ñ âàìè ñîãëàñóþ âñå, ÷òî ñìîãó íàéòè. Ñîëãàð â Ëèòâó íå äîñòàâëÿþò äàæå åâðîïåéñêèå èíòåðíåò-ìàãàçèíû. È åùå, åñëè ìîæíî, ïðîêîììåíòèðóéòå ïî âèòàìèíó Ä Âèòàìèí Ä ñåé÷àñ 39.9 ìêã\ë (íîðìà 30-100) èëè 99.8 íìîëü\ë (íîðìà 75-250. Íî ÿ ïðèíèìàþ åãî ïî 1000 â äåíü â îñåííå-çèìíå-âåñåííèé ïåðèîä, à ëåòîì - åñëè ñîâñåì ñîëíå÷íî, òî íå ïðèíèìàþ, â äðóãèå äíè- ïî 500. Ïåðåä ñäà÷åé àíàëèçà ìåñÿö íå ïðèíèìàëà íè÷åãî. Ìíå ìîæíî ïðîñòî ïðîäîëæèòü ìîþ ñòàðóþ ñõåìó? Ñïàñèáî! |
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ãåìîãëîáèí íå èçìåðÿëñÿ â åòîì ãîäó?
ëþáîé áèñãëèöèíàò æåëåçà íå-ðîññèéñêèé ïîäîéäåò, âûáåðèòå ñåáå ïî öåíå; â åäå æåëàòåëüíî ìÿñíàÿ åäà 3-4 ðàçà â íåäåëþ; âèòàìèí ä ìîæíî íå ïðèíèìàòü â Ëèòâå ìîæåò áûòü åäà, îáîãàøåííàÿ âèòàìèíîì Ä; åñëè ìåíñòð. ïîòåðè îáèëüíûå, òî æåëåçî ïðèíèìàòü áåñêîíå÷íî äîëãî, çäåñü â ðàçäåëå åñòü òåìà ñî øêàëàìè îáüåêò. îöåíêè ïîòåðü
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Èñêðåííå, Âàäèì Âàëåðüåâè÷. |
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Ãåìîãëîáèí â ýòîì ãîäó 126 ã\ë (íîðìà 120-156)- åñòü â äàííûõ çà 2023
 2022- 129 â 2021- 134 À êàêàÿ äîçèðîâêà æåëåçà? È ëó÷øå ÷èñòîå, áåç äîï âèòàìèíîâ? È, åñëè ìîæíî, íàïèøèòå, ïîæàëóéñòà, êàêèå ïàðàìåòðû ïî æåëåçó êîíòðîëèðîâàòü ïðè ñëåäóþùèõ àíàëèçàõ (æåëåçî, ÎÀÊ, ôåððèòèí?) |
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òî åñòü ôîðìàëüíî àíåìèè ìåíåå 120 íåò, íî ïîòåðÿ ñ 134 äî 126 = àíåìèÿ, áèñãëèöèíàò ìîæíî 25 èëè 28 ìã, åñëè íå-áèñãëèöèíàò, òî 50-60 ìã æåëåçà ôóìàðàòà, âèòàìèíû íå íóæíû, åñëè ìàëî â ðàöèîíå âèòàìèíà Ñ, òîãäà 150-200 ìã åãî ê æåëåçó; ìîíîïðåïàðàò ëó÷øå
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Èñêðåííå, Âàäèì Âàëåðüåâè÷. |
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Ñïàñèáî áîëüøîå!
Òîëüêî, åñëè ìîæíî, íàïèøèòå, ïîæàëóéñòà, êàêèå ïàðàìåòðû ïî æåëåçó êîíòðîëèðîâàòü ïðè ñëåäóþùèõ àíàëèçàõ (æåëåçî, ÎÀÊ, ôåððèòèí?). Îñòàëüíîå ïîíÿòíî. |
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ïîæàëóéñòà ñàìè èëè ñ ïîìîøüþ ìàìû íàéäèòå øêàëó ïîòåðü è íàïèøèòå öèôðó ïîòåðü çà âåñü öèêë! åñëè îíè âûøå íîðìû, òî íè÷åãî èçìåðÿòü íå íóæíî äî íàñòóïëåíèÿ áåðåìåííîñòè
https://forums.rusmedserv.com/showthread.php?t=29743
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Èñêðåííå, Âàäèì Âàëåðüåâè÷. |
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Çäðàâñòâóéòå, Âàäèì Âàëåðüåâè÷!
ß ïîñ÷èòàëà ïî ìåòîäó Wyatt. Determination of total menstrual blood loss. Fertil Steril 2001.- ïîëó÷èëîñü îêîëî 40 ìë. È åùå ïî ãåìîãëîáèíó åñòü äàííûå çà 2020 2023- 126 ã\ë (íîðìà 120-156)- äî ïðèåìà ïðåïàðàòà æåëåçà  2022- 129 â 2021- 134 â 2020 - 131. ß ïðèíèìàþ áèñãëèöèíàò æåëåçà 27 ìã è 100 ìã âèòàìèíà Ñ- 90 òàáëåòîê. Ñêàæèòå, ïîæàëóéñòà, êîãäà è êàêèå ïîêàçàòåëè ìíå ëó÷øå ïðîêîíòðîëèðîâàòü. Ñïàñèáî! |
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ñêîëüêî ïî âðåìåíè è êàêèå èçìåíåíèÿ â ñàìî÷óâñòâèè çàìåòèëè?
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Èñêðåííå, Âàäèì Âàëåðüåâè÷. |