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#106
12.07.2005, 21:59
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Áóäåòå ñìåÿòüñÿ, ìíå ïðåäëîæèëè âåñòè ãðóïïû äëÿ áðîñàþùèõ êóðèòü... ñ ïðèìåíåíèåì ÍÇÒ...
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#107
12.07.2005, 22:04
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Öèòàòà:
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#109
13.07.2005, 10:32
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Öèòàòà:
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#110
19.07.2005, 07:21
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Ïîäàðèëè ìíå àãðåãàò äëÿ çàáèâêè ñèãàðåò + òàáàê äëÿ ñèãàðåò+ ãèëüçû
È âîò ÷òî ÿ ñêàæó - óæ êîëü ó ìåíÿ íå ïîëó÷àåòñÿ ( ïîêà) ñ çàâÿçûâàíèåì - áóäó êóðèòü âêóñíî. ×åñòíî, ñ òîé äðÿíüþ, êîòîðóþ îáû÷íî ïîêóïàþ - ñðàâíåíèÿ íåò.  , õîòÿ è äîðîãîâàòî.
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#111
19.07.2005, 09:54
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Öèòàòà:
 - òàê òû îêàçûâàåòñÿ êóðèøü!!!!!!!!!  è òû Áðóò... ÿ â øîêå
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#112
19.07.2005, 09:58
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Öèòàòà:
Äåðæèòåñü, ÿ ñîâåðøàþ âòîðîé ïîäõîä ê ðåøåíèþ äàííîé ïðîáëåììû... ïðîøëûé (äàëåêî íå ïåðâûé ïðîäëèëñÿ 3 ìåñÿöà) è ñîðâàëñÿ ïîåçäêîé â ìîñêâó... áåçêîíòðîëüíîå óïîòðåáëåíèå àëêîãîëÿ ñûãðàëî ñâîþ çëóþ øóòêó... íî ñåé÷àñ íàñòðîé íå ìåíåå ñåðüåçåí, óæå íå ñòîëü êàòåãîðè÷åí â ïëàíå "áðîñàòü íà ñóõóþ", 6 íåäåëü ïîëåò íîðìàëüíûé...
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#113
20.07.2005, 01:09
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ñîâåò
Öèòàòà:
íî Âû íå ïðîáîâàëè ïðîâîäèòü àóðèêóëÿðíóþ èãëîðåôëåêñîòåðàïèþ (åñòü ñïåöèàëüíûå ïðîïèñè äëÿ ñíÿòèÿ çàâèñèìîñòè îò êóðåíèÿ) - âåëèêîëåïíî ñíèìàåò àáñòèíåíòíûé ñèíäðîì ó êóðèëüùèêîâ!
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#114
20.07.2005, 09:57
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Öèòàòà:
íåçíàþ ÿ äëÿ ñåáÿ ïîñòàâèë öåëü íå òî ÷òî áû áîðîòñÿ ñ ôàêòîì êóðåíèÿ , à ïîäàâèòü â ñåáå, ñòîï âåðíåå îòêàçàòüñÿ îò ÆÅËÀÍÈß êóðèòü. Ýòî ñëîæíåé íî ïîìîåìó åäèíñòâåííî âåðíûé ñïîñîá.
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#115
21.07.2005, 01:36
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Öèòàòà:
) ìîæíî èñïîëüçîâàòü ýòè ïðîïèñè. Òÿãó ê ñèãàðåòå ñíèìàþò õîðîøî (ïðîâåðåíî íà ñåáå  )!
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#116
01.08.2005, 17:07
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À âñå-òàêè îíî äåéñòâóåò?????
Äåéñòâèòåëüíî, èç-çà ýòîé êíèæêè (Êàððà) íå êóðþ óæå ìåñÿö
 .Õîòåëîñü áû óçíàòü ìíåíèå óâàæàåìûõ äîêòîðîâ - â ÷åì "ôîêóñ"? Ïîòîìó êàê íå ñîáèðàëàñü ÿ áðîñàòü, à òîëüêî æåëàëà îçíàêîìèòüñÿ ñ ìàòåðèàëîì, ïðåæäå, ÷åì ñîâåòîâàòü ÷èòàòåëÿì. Íà ñåðåäèíå êíèãè ïîíÿëà - ÷òîé-òî ó ìåíÿ æåëàíèå îñëàáåâàåò Êîãäà ïðî÷ëà 2/3 (ÿ ÷èòàëà åå îêîëî 2-õ íåäåëü, óðûâêàìè) - ïîíÿëà, ÷òî ñèãàðåòà èìååò â òî÷íîñòè òîò âêóñ, êàê â äåòñòâå - êîãäà âïåðâûå ïðîáóåøü...Ðàçîñëàëà çíàêîìûì, òåì, êòî äàâíî ìó÷àåòñÿ è íå ìîæåò "çàâÿçàòü" - 6 ÷åëîâåê èç 8 áðîñèëè. Äâîå íå äî÷èòàëè - "îò ñòðàõó, ÷òî è âïðÿìü áðîøó". Âîò ññûëî÷êà: [Ññûëêè äîñòóïíû òîëüêî çàðåãèñòðèðîâàííûì ïîëüçîâàòåëÿì ]
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#119
02.12.2005, 17:29
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Below is a story that ran in the Boston Globe about the recent smoking study done by North Shore University Hospital's Center for Tobacco Control, which was presented at the annual meeting of the American College of Chest Physicians. The study, led by Virginia Reichert, NP, the center's director, was widely publicized in dozens of newspapers, trade journals and websites throughout the country.
Boston Globe Nov. 7, 2005 SMOKING Wrong information could be hurting efforts to quit. Misconceptions about the dangers of cigarettes could be sabotaging smokers' efforts to break their habit, a new study has found. Many smokers mistakenly believe nicotine causes cancer, which may discourage them from usmg nicotine patches in attempts to quit. In a survey of 1, 139 people enrolled in smoking cessatton programs at the North Shore-Long Island Jewsh Health System in Great Neck, NY, 72 percent of women and 59 percent of men reported believing that nicotinie causes cancer. Nicotine addlcts people to cigarettes, but does not cause cancer, said Virginia Reichert, lead author of the study and director of North Shore's Center for Tobagco Control. A majority of those surveyed also reported using "llght" cigarettes, because they thought the cigarettes were safer than regular ones. But light cigarettes do not reduce cancer risk or nicotine exposure, Reichert said. "You smoke to get nicotine," she said. "When you smoke 'light' cigarettes, you get less nicotine, so you end up smoking more cigarettes." BOTTOM LINE: Smokers may be overlooking nicotine patches and gums when they want to quit, because of a mistaken view that nicotine is what makes cigarettes harmful. Instead, smokers might try to quit cold turkey, which is "the least successful way to quit," Reichert said. CAUTION: The smokers surveyed were participating in a program to quit smoking. Beliefs about nicotine and light cigarettes may be different among smokers less motivated to quit. WHAT'S NEXT: Researchers hope to find a better way to educate smokers about the dangers of light cigarettes and the helpful role that nicotine replacements can play in quitting. WHERE TO FIND IT: The results were presented last week at the annual meetmg of the American College of Chest Physicians EMILY ANTHES
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#120
02.12.2005, 17:53
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êàê ÿ áðîñèë êóðèòü
ß êóðèë ñ 6 ëåò äî 32.
Õîòåë áðîñèòü, íà÷èíàÿ ñ 24 ëåò íåñêîëüêî ðàç. 1.Ñàì 2. Íèêîðåòòå 3. Ïëàñòûðü íà ïëå÷î Ýôôåêò íóëåâîé (ìàêñ. íåñêîëüêî ÷àñîâ)  32 ðåøèëñÿ ïîåõàòü ïîä Óìàíü (200 êì. îò Êèåâà) ê äåäóøêå, êîòîðûé ñïåöèàëèçèðîâàëñÿ íà ýòîì. Ïðèåõàë. ×åë 8 æäàëî â ñåëå ïåðåä åãî âîðîòàìè. Çàïóñòèëè. Çàø¸ë ýòîò äåäóøêà, íà âèä ëåò 70 (íà ñàìîì äåëå åìó áûëî 92), âñåì ìèëî óëûáíóëñÿ è íà÷àë ðàññêàçûâàòü ïðî ñâîþ þíîñòü, êàê â ÊÂÆÄ çàáðàëè åãî â ïëåí è îí òàì ó÷èëñÿ ó êèòàéñêèõ âðà÷åé ñâîéñòâàì âñÿêèõ òðàâ. Ïîñëå åãî îñâîáîäèëè, îí ïîñòóïèë â ìåä óíèâåð, è ïîòîì ðàáîòàë ñåëüñêèì âðà÷îì, íî óæå íàâñåãäà çàáîëåë ýòîé ñàìîé êèòàéñêîé ìåäèöèíîé è îñîáåííî òðàâàìè. Òóò îí äîñòà¸ò öåëîôàíîâûé ïàêåòèê, íàáèòûé ñàìîêðóòêàìè èç ýòèõ ñàìûõ òðàâ (êàê îí ãîâîðèë åìó ñ Äàëüíåãî Âîñòîêà ïåðåäàþò) è âñåì ðàçäà¸ò, ãîâîðèò çàêóðèòü èõ è ïðîäîëæàåò ðàññêàç î ñâîåé æèçíè. Êîãäà âñå äîêóðèëè, ñêàçàë - êòî íå ïü¸ò âîîáùå, áîëüøå íå çàêóðèò, êòî ïü¸ò, âîçäåðæèòåñü 2-3 íåäåëè è ìîæåò áûòü áðîñèòå, êòî íå ìîæåò âîçäåðæàòüñÿ - ïèòü òîëüêî âîäêó, íî âåðîÿòíîñòü áðîñèòü - íóëåâàÿ. Êàæäûé íà÷àë ñîâàòü åìó äåíüãè, íî îí ñêàçàë - ñ êàæäîãî ïî 5 ãðí. (1$), ÿ æèâó ñêðîìíî è ìíå ìíîãî íå íàäî. Ëîìîê ó ìåíÿ íèêàêèõ íå áûëî. Áîëüøå ÿ ñèãàðåòó íèêîãäà íå áðàë, è äóìàþ íå âîçüìó. Âîîáùå íå òÿíåò.
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Ëèíåéíûé âèä
