А вообще-то существуют исследования о долговременнм соблюдении кетогенной диеты у взрослых (хоть лет 10)?
Цитата:
The carbohydrate restrictions may not need to be life-long. Once a goal weight is reached, some people may be able to add back a limited amount of carbs, cut back a bit on fat, and still keep their weight down, Phinney and others said. The amount of daily carbs a person on a maintenance diet can eat before their weight starts to creep back up will depend on their individual carb tolerance.
People with type 2 diabetes, on the other hand, may need to stay on the diet to control their disease.
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Может частота каких других заболеваний возрастает?